Hair Fall Solutions.

Hair Loss 

Hair loss can be dreadful and embarrassing for both men and women and can affect their psyche and self-confidence. Alopecia is a condition in which hair is lost from the scalp and also other parts of the body. It causes bald spots on the scalp and is called spot baldness or alopecia areata. It occurs in spots initially and the condition can spread to the entire scalp. 

Hair Loss Symptoms, Causes

Alopecia areata begins with soft bald patches that may appear on the beard or scalp or elsewhere on the body. The loss of hair may tingle slightly or cause pain. The hair tends to fall over a short period of time. It is non-contagious and is a heredity problem. It is an autoimmune disorder wherein the body attacks its own hair follicles and stops hair growth. Emotional stress or certain pathogens combined with heredity factors are some of the reasons why we lose hair. The other hair loss causes would include ageing, starvation, crash diets, hairstyling routines, iron and zinc deficiency, post pregnancy, and radiation therapy.
Hair loss in men causes thinning and gradual loss of hair on the top of the head. In women there is diffuse hair loss though the hair line remains the same.

Hair Loss Treatment

Most of the time hair will grow again without any treatment. But if the hair loss is excessive and causing distress, it is best to get it tested and treated accordingly. If bacteria or viruses are the reasons, they should be treated. The presence of dandruff and lice also warrants treatment. Some of the medication that are used in treating hair loss include minoxidil, steroid creams, cyclosporine, and topical ointments. For hair loss prevention the best thing to do is to reduce stress factors that aggravate the loss. It is also a good idea to avoid alcohol based hair products as they dry out the hair. Do not use leave- in conditioners excessively. 

Hair Loss Remedies

Persons with alopecia need to take extra care for their hair and avoid all harmful products or processes that set off hair loss. Eat a diet that is rich in proteins, iron, and zinc as every day meals. Drink seven to eight glasses of water every day and also consume fresh fruit and vegetable juices that will cleanse the body of any toxins that may affect hair growth. Avoid hairstyles and hair products that cause harm. Some of these include hair bleaching, perming, straightening, and dying. Avoid rubber bands, tight braids, and chemical relaxants. Massage your hair with warm olive, almond, or coconut oil at night and wash with a good shampoo in the morning. Do this twice a week to improve hair growth naturally.

Article source : hair loss causes.