How to Give yourself a Manicure

1. The most flattering nail shape is not long or short or square, it's "squoval" -- not quite square and not quite oval. Get the look yourself by filing nails into a shape that mirrors the curve of your nail base. Square tips can make fingers look chubby, according to nail guru Deborah Lippmann in InStyle Magazine.
2. To ensure your nails are the same length after filing, line each nail up with its counterpart.
3. Don't shake the nail polish bottle, instead roll it between your palms. This mixes the polish without causing air bubbles.
4. Before polishing clean nails, soak a cotton ball in nail polish remover and swipe across nails. This will remove any excess oils or soap than can cause peeling once polish is applied.
5. One trick for applying nail polish: Hold the brush between the thumb and middle finger while resting your forefinger on the top of the cap.
6. To get the best results, apply thin layers. Start with a thin layer of base coat, then apply a thin layer of polish down the middle then one on the left and one on the right. After the first coat dries for a couple minutes, repeat, then follow with a thin layer of topcoat.
7. Once your pedicure or manicure is complete, run an orangewood stick dipped in nail polish remover along either side of nail to fix any mistakes.
8. Speed up the drying process by aiming a blow-dryer at toes (set on cool) for a minute at a time. Be sure to keep the dryer at least 12 inches from your feet.
9. Gotta leave the house before your pedicure is dry? Apply cuticle oil over the polish. This will keep anything from sticking to your polish. See my list of the best cuticle creams.
10. If nails are yellowed or stained, apply a drop of lemon or lavender oil onto the nails and then use a buffer to buff off the stains. You can also buff nails with a peroxide toothpaste such as Arm & Hammer Peroxicare.
11. For an extra spa feeling to your home pedicure, nuke a damp towel in the microwave for a couple minutes, slather feet in moisturizer and wrap them in the warm towel

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How to care your nails??

Did you ever wonder if you're doing all that you can to have beautiful healthy nails, whether they are natural or enhancements?

Your nails are an extension of your personality for some, a fashion statement for others.  And then for the rest, the only requirement is that they be neat and trim.  No matter what kind of nails you have or want to have, be they natural or enhanced; you'll find below information on how to care for them and to ensure their natural health. Nail enhancements have become as commonplace as permed or color-treated hair.  You see them in all walks of life.  From the cashier at your grocery store, to your Investment Advisor. Men and women alike get nail enhancements.  From the very subtle overlay to protect natural nails, to the more creative art nails that may be long, colorful and accessorized with nail jewelry.

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how to care your hair at home?

if you want your hair to grow extra fast, put oil in it every night for a week. OR, once of week as often as you please. Apply ONLY to scalp! You can use olive oil (what I prefer) or caster oil, remember, only apply to scalp. leave on over night or for at least 2 hours. 

Also, you can try honey and aloe vera. Mix the two in a bowl, apply to scalp, leave on for 30 minutes, wash and condition. Just using plain old mayonnaise works for moisturizing your hair. It has oil and egg yolks in it. You only need to leave it on for 30 minutes and you only need to do it once a week. Beware, though, it stinks until you wash it out! 

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Make Your Skin Look Younger.

t keeps your insides from falling out. It helps you warm up when you're cold and can cool you off when you're hot. It lets you feel things by touch. It protects you.

What is this wondrous stuff? Your skin, of course! And what does your skin ask for in return for all the wonderful things it does? Just a little care and consideration. So let's learn how to take good care of the skin you're in.

Why Be Nice to Your Skin?

Like the heart, stomach, and brain, your skin is an organ. In fact, it's the largest organ in your body, but it's still easy to take skin for granted. Unless there's a problem, you may not think about your skin very much. But skin has an important job to do.

Your skin is constantly protecting you. Your skin keeps infections out of your body and keeps you from getting sick. When you take care of your skin, you're helping your skin do its job. And taking care of your skin today will help prevent future problems, like wrinkles and even skin cancer.

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SMOKING FACTS.

For anyone who smokes, is planning to stop smoking or even just for general information, it is useful to know the essential smoking facts as obviously the cigarette habit has affected everyone at one time or other, directly or indirectly.

Smoking is today known to be the biggest cause of both preventable and premature death not only in the US, but worldwide. Smoking- related diseases are a cause of over 440,000 deaths in the US annually. In the UK this figure stands at over 105,000 annually.

The life expectancy of the smoker is cut short by 10- 12 years and more than half of all smokers die from smoking-related diseases. The younger the onset of smoking the longer one will most likely smoke and younger one is more likely to die.Smoking is a slow killer, not just to the smoker but to those also around him as they are affected by second- hand smoke.

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How to Meditate Easy?

With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated. It can even affect our health. We are often so busy we feel there is no time to stop and meditate! But meditation actually gives you more time by making your mind calmer and more focused. A simple ten or fifteen minute breathing meditation as explained below can help you to overcome your stress and find some inner peace and balance.

Meditation can also help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. Overcoming negative minds and cultivating constructive thoughts is the purpose of the transforming meditations found in the Buddhist tradition. This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation.

On this website you can learn the basics of Buddhist meditation. A few books are mentioned that will help you to deepen your understanding if you wish to explore further. Anyone can benefit from the meditations given here, Buddhist or not. We hope that you find this website useful and that you learn to enjoy the inner peace that

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Have a Good Sleep

Some day you too can live without water but we can not live without sleep. If sleep is so important to human life can be effectively implemented. If the person had to work over time when inflation was high enough sleep can forget if I say that. To perform everyday tasks better and more complete human being and a healthy eight-hour night's sleep is essential. 8 hours sleeping in a recent study in the power of knowledge, memory increases. Sleeping less than eight-minute knowledge of energy, memory loss and claims each day.

A study conducted by the University of Notre Dame in France in the eight-hour reconstruction of the human consciousness to deep sleep, the ability to get inside, suggests that understanding and creative thinking than others.

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How to Reduce Body Weight

Two things to keep in mind who want to reduce body weight,

1. Diet

2. Exercise

Exercise to reduce body weight, eating habits and taking care enough, to want to reduce body weight must be

1. Make a goal to keep weight under control.

2. Keep a diary about their current weight.

3. Note that this list of food in your diary.

4. Begin to try to reduce weight.

5. Please check your weight once a week.

6. Bring your food habits and changes to slow jogging. Can cause serious side effects of getting into trial and error ..

7. Pregnant The following rules should be followed without consulting your doctor. Pills found to reduce body weight, medication should not eat.

8. Food habit of jogging role minor deviations, can control body weight. If you believe that you can.

9. Reciprocate the friendship, just like you want to reduce body weight, they could walk up to you to participate.

10. What to Keep in mind that + Training = Success. Try to reach your goal, regardless of parodies.

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Bridal Skin Care

Every bride desires her skin to look flawless and radiant on her wedding day. While you're busy picking your wedding outfit, sending out invitations and making arrangements for the guests who're about to pour in, don't forget to take some time off your crazy routine to indulge in some bridal skin care which will help you look absolutely stunning on your wedding day!

Leave all your worries aside, focus on your skin! Remember, on your wedding day, you're going to be under the spotlight, with the photographer taking your pictures from all possible angles. We offer you here a few easy to follow bridal skin care tips.

Follow a good cleansing routine

In the mornings, use a good cleanser that is suited for your skin type

At night, use a good make-up remover along with cleanser

Don't forget to use a moisturizer daily.

Use a good exfoliant to exfoliate your skin at least thrice a week.

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Natural Skin Care Tips.

If you have flawless and brilliant skin, no matter what your outfit is, you are just going to look beautiful. A simple dress would look elegant. But what is the secret of getting beautiful and flawless skin? Nature and its ingredients. Nature has gifted mankind with countless ingredients that are powerful in treating every kind of skin problems. If used regularly, no skin problems will not dare to come near your skin. There is a myth about natural skin care that they fail to get the right natural ingredients for their skin type. The problem is most of us are not aware of the skin type and thus end up applying or using the wrong natural ingredients. If you want to follow natural skin care and enjoy best from it, know your skin type. Use natural ingredients accordingly and feel the difference within a very short span of time.

Natural skin care for normal skin

If you have normal skin, then you are lucky. Normal skin hardly suffers from any skin problem and have flawless look. Natural skin care for normal skin includes drinking one liter of water, eating balanced diet and regular exercise. Cleansing, moisturizing and toning must be a part of beauty regime. For normal skin, you can cleanse your face by splashing water all over the face with few drops of rose water added to it. It helps in maintaining your skin tone and flawless look. This also ensures that dirt and dust accumulated over your skin is washed away. Most of people ask, I have normal skin, then what is the point of toning. Irrespective of the skin type you have, toning is important as it helps in closing the enlarged pores. If you don't want to have orange peel look, tone your skin every time you cleanse face.

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Facial Mask For Acne.

Homemade Acne Masks


How can you get clear skin using natural remedies from home?

We recommend:
Acne No More
This program contains all the information you'll ever need to help you eliminate acne permanently without creams and without using drugs and without any side effects.

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Healthy Body.

You hear a lot about living a healthy lifestyle, but what does that mean? In general, a healthy person doesn't smoke, is at a healthy weight, eats healthy and exercises. Sounds simple, doesn't it?

The trick to healthy living is making small changes...taking more steps, adding fruit to your cereal, having an extra glass of water...these are just a few ways you can start living healthy without drastic changes.

Exercise

One of the biggest problems in America today is lack of activity. We know it's good for us but avoid it like the plague either because we're used to being sedentary or afraid that exercise has to be vigorous to be worth our time. The truth is, movement is movement and the more you do, the healthier you'll be. Even moderate activities like chores, gardening and walking can make a difference.

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The Power of a Smile..

Smiling is indeed important in our everyday life, both in our personal lives as well as within the workplace.

Dale Carnegie notes that "the expression one wears on one's face is far more important than the clothes one wears on one's back."

This article about "The Power of a Smile" talks about the importance of a smile, gives tips on "How to smile, even when you don't feel like it", discusses on why is a smile is so infectious as well as touches upon the priceless value of giving a smile.

To begin, a smile is one of the most obvious and effective methods of non-verbal communication. It is one of the first things someone will notice about you. A smile, both physically as well as subconsciously, transmits the message, 'I'm glad you're here and that I'm happy to see you.'

Smiling has implications, both in our personal as well as our business relationships. Smiling overcomes barriers and open doors for people. A sincere smile is a message of goodwill, and is considered a sign of hospitality and confidence when dealing with a friend or a business associate.

So we know that a smile is well and good, but what happens if you don't feel like smiling? Well, emotions can be controlled to a certain extent, both physically as well as emotionally. As such, you can evoke a smile using these two methods.


How to Smile, Even when you don't feel like it

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Ever Smile...

Enthusiastically to smile into the body,The whole world will be your possession,

To heart health.Depression lifted,

Mind and the brain

To freshen up.The only known organism that wonderful smile

The human race.I have a special smile that reduce blood pressure. Manometric blood tested to see if you do this yourself.Laughter helps the brain to function actively. Entarp `s' The role of the chemical activity of the brain actively. Smiles on the production of these chemicals on the brain and acts rapidly.Reducing the pain caused by injuries, reducing pain and laughter, but adds support for several reasons. Laughter stimulates the ability of nerves to conduct information. In particular, plays a role in sleep and memory stimulation.Those with a smile of confidence is heading. It supports their progress. Many of you might want to hang out with a smile on people like you. And listen good.Always a priority, and reception will be available Success in life is equal to half of the positive thoughts. smily thoughts always creating positive. If you want to check. When a negative thought with a smile appear. Negative thoughts will automatically lose that smile.

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